French Beans, Tomatoes, Soy Mince & Carrots Pasta Dish
Finally found the time to sit down and write this 🙂 (perks of studying engineering I guess!). I found soya mince at my local Tesco the other day and decided to give it a try: no regrets! Was absolutely delicious and although it tastes obviously different that beef or lamb, it is perfect as an alternative to meat based bolognese 🙂 Ingredients – One can (400g) of chopped tomatoes – 2 medium carrots – 300g of french beans – 200g of mince (I used soy mince, but meat mince is also fine) – 1.5 cups of wholewheat fusili pasta (or any other kind, gluten-free pasta can also be used)  …
Spirulina Green Superbowl
Ok. So. Had a little trouble finding the perfect name for this dish. All green and natural, I mean come on! And tasty. Gluten free, vegan, vegetarian. All this. It’s the bomb 🙂 I added spirulina at the very end, opening my cupboard and thinking ‘I do need more protein in there’. For you who don’t know, spirulina is very rich in iron and proteins, and it is a vegan friendly option – you can use it in smoothies, yoghurts etc 🙂 The powder is very green though. Like very very green, so take extra care when handling it. You don’t want your whole kitchen to turn green. You really don’t. Anyway, enough talk,…