• Lifestyle

    10 tips to reduce stress and anxiety

    I’m an anxious person by nature. One of the main reasons I love to bake and take time to cook is that by putting all my creativity in it, I can relax. Stress and anxiety is a vicious circle, being stressed makes you less productive, more anxious, and more stressed in turn. Here are some strategies I fin help me a lot whenever I am stressed or overwhelmed, and that do not involve eating a whole Nutella jar or having 5 slices of chocolate cake 🙂 Get a manicure Don’t you feel more able to own the day when your hands are clean and pretty ? We use our hands…