Protein and Blueberry Oats
Who else loves oats ? So versatile, easy and fast to prepare. And most of all, very nutritious 🙂 I am a HUGE bread lover and have that usually for breakfast, usually with eggs or yogurt, but today I wanted to change and went with oats. I directly toppes the mix with blueberries and added boiling water. Then I mivrowaved everything cause I love when frozen blueberries become soft and juicy 💜. I usually have whey protein powder, but I found soya protein at Whole Foods Market yesterday so I wanted to try it and – gotta say – it taste muuuuch more better than whey protein powder. But that’s only my opinion. I don’t know, it has a special taste that’s really cool.
Ingredients
- 3/4 cup of rolled oats
- 100 ml of almond milk
- 3 tbsp of soya protein powder
- A handful of blueberries
- 1/4 banana to top it off
Method
- Add the oats, protein powder, qnd almond milk to a bowl
- Top with a hanful of blueberries
- Boil some water and add about 1.5 cup of boiling water to the mix. Mix well
- Microwave it all for 1 min (700W) or until the blueberries are juicy 🙂
