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  • Couscous,  Dinner,  Food,  International,  Lunch

    Chicken with Zucchini, Peas and Potatoes

    March 7, 2021 /

    Said it before, I’ll say it again. Eaing “healthy” does not have to be boring. Spices can really take a dish from a 0/10 to a 20/10 in a heartbeat ✌. You can replace the chicken here with extra firm tofu (recommend) or vegan chicken. You can eat this with tortillas or roti if you wish!

    Read More
    Rayane

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  • Couscous,  Dinner,  Food,  International,  Lunch

    Seafood Couscous

    March 7, 2021 /

    Couscous is traditionally eaten every Friday in Morocco. So, I could not let the day pass without getting my fix ! But this time, I tried a seafood version which is so delicious and easy to make. If you don’t have or don’t like couscous, you can substitute it for quinoa, rice, or barley for instance. Be creative !

    Read More
    Rayane

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    On the Importance of Rest Days

    October 20, 2017

    Pumpkin Seeds and Almond Porridge

    August 8, 2017

    Chocolate Chip Skillet Cookie

    June 5, 2018
  • Food,  Vegan

    Beefless Ground Dish

    February 20, 2018 /

    Even though I’m not a vegan, I love to eat plant based proteins and I try to have a varied diet as much as possible 😊 Beefless ground is one of my favorite substitutes, so full of flavor, filling, and it mixes well with pretty much everything! I made this dish the other day and been having it for the last few days. The recipe serves 3-5 people. Ingredients: – 3 medium carrots – 2 1/4 cup soy protein – 1 medium white onion – 1 1/2 cup garden leas – 1 tbsp of vegetable oil – 6 tbsp + 1/4 cup of water – 1 tbsp tomato paste –…

    Read More
    Rayane

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    Sugar Free Chocolate Brownies

    August 4, 2017

    Black&White cookies

    December 23, 2016

    Sunflower/Pumkin Granola Bars

    July 21, 2017
  • Cakes,  Food

    Lemon Cake with Cream Cheese Glazing

    August 28, 2017 /

    So…this happened. I’m in a “lemon phase”: I had the best dessert with lemom curd and graham crackers for my birthday, and I’ve been drinking crazy amounts of sparkling water with lemon drops lately (so so refreshing). This cake is moist, delicious, sweet, everything you want in a cake. Plus, lemons help with sore throat and help fight the flu. Just saying 😎 ​ [recipe-instructions] 1. In a large bowl, add the flour, baking powder, sugar, pinch of salt and lemon zest. Mix well. 2. Add the beaten eggs, softened butter, lemon juice and gradually add the milk while stirring. 3. Grease a rectangular cake tin and bake for about…

    Read More
    Rayane

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    Breakfast Tortilla

    October 30, 2016

    Seedful Cookies

    January 17, 2017

    Sunflower/Pumkin Granola Bars

    July 21, 2017
  • Food,  Low-Carb

    Cauliflower and Cheese Mini-Pancakes (Low-Carb)

    August 27, 2017 /

    Basically, carbs are life but yes yes, low and no carb snacks can also be yummy 🙂 Take cauliflower for example. A vegetable not a lot of people love, but with the right spices and/or sauces, it can be super yummy. Here I added cheese, cause everyone loves cheese (I think) and it makes cauliflower less boring. I tend to put a minimal amount of salt as we grew up eatibg mostly salt-free food, but you can adjust the amount depending on your taste. Hope you like the recipe 🙂

    Read More
    Rayane

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    Boston Guide : 24 hours in Boston

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  • Cakes,  Food

    White Chocolate Cake

    August 19, 2017 /

    You guys! By now you probably know that sometimes, I try to bake something and i stead get something completely different but equally good. Well this time I planned to make blondies (aka brownies’ white cousins) and put a tiny bit too much baking powder and not enough butter. Still got an amazing, decandent white chocolate cake my friends at the office all devored 😊

    Read More
    Rayane

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    The Best Chocolate Chip Cookies

    August 6, 2017

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  • Drinks

    Vegan Coconut Milk Hot Chocolate

    August 17, 2017 /

    I always love a good hot chocolate. Especially from Starbucks ❤ The other day, I wanted to try something different and use my canned coconut milk to make some hot chocolate. The result was 👌 I know you will like the recipe as much as I did.

    Read More
    Rayane

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    Banana Bread Breakfast Muffins

    July 23, 2017

    Spiced cake

    November 18, 2016

    October 25, 2016
  • Non classé

    Pumpkin Seeds and Almond Porridge

    August 8, 2017 /

    Porridge is one of my favorite food and breakfast. So easy to make, so fast, so cheal amd so customizable. The thing is to make it creamy (subsitute half of the water for milk) and add a pinch of salt (very important step, as salt enhances the taste and really DOES make a difference). Hope you try this recipe x Porridge is one of my favorite food and breakfast. So easy to make, so fast, so cheal amd so versatile. The thing is to make it creamy (subsitute half of the water for milk) and add a pinch of salt (very important step, as salt enhances the taste and really…

    Read More
    Rayane

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    Banana Oats

    June 22, 2018

    Buttercream (chocolate and vanilla)

    June 17, 2017

    Chickpea, Leek and Onion Fry Up with Hummus

    May 17, 2016
  • Food,  Non classé

    Black Beans, Shrimp & Quinoa Salad

    August 3, 2017 /

    Who else loves black beans as much as I do ? I was playing around in the kitchen the other day and I absolutely loved this salad as it is full of proteins. Healthy can definitely rhyme with tasty 🙂 There you go for the recipe: [/recipe]  

    Read More
    Rayane

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    Healthy Breakfast Banana Blueberries Muffins

    October 6, 2017

    Peanut Butter Chocolate Chip Cookies

    August 13, 2017

    Vegan Banana Bread

    September 17, 2017
  • Drinks,  Non classé

    Strawberry-Mint Mocktail

    July 27, 2017 /

    Let’s get straight to be point. I love strawberries. I love mint (can’t avoid that, because of my moroccan genes). I love cold drinks during summer. And I love this mocktail. You will love it too I promise.

    Read More
    Rayane

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    5 reasons why I say yes to solo trips (and you should, too)

    June 8, 2016

    Iced sugar moon biscuits

    February 1, 2017

    Moistest Banana Bread

    July 15, 2017
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About me

About Me

I’m Rayane, a foodie, food photographer, baking and cooking lover. I created this blog back in my undergraduate days to share yummy recipes with you!

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The Pretty Little Rayane

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Recent Posts

  • Peanut Butter Protein Mugcake
  • 5-ingredients Oatmeal Banana Peanut Butter Cookies
  • Chicken with Zucchini, Peas and Potatoes
  • Seafood Couscous
  • Peanut Butter Banana Bread

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