• Desserts,  Food,  Mugcake,  vegetarian

    Peanut Butter Protein Mugcake

    This decadent and moist peanut butter mugcake takes 1min to make and only requires 5 simple ingredients! Perfect to satisfy your cravings. This decadent and moist peanut butter mugcake is perfect when the sweet tooth hits and you need a quick sugar fix. Just mix all the ingredients together and put in the microwave for 1 min (cooking times may vary). It is definitely one of my favorite healthy treat to eat! I mean, look at this. Delicious. How to make this peanut butter mugcake ? Just combine the ingredients in a microwaveable small bowl, put in the microwave for 1 min and then devour! Feel free to replace the…

  • Cookies,  Food,  Vegan,  vegetarian

    5-ingredients Oatmeal Banana Peanut Butter Cookies

    These easy-to-make, nutritious cookies contain oatmeal, banana, peanut butter, cinnamon, and vanilla extract – a healthy and delicious vegan snack! These 5-ingredients Oatmeal Banana Peanut Butter Cookies are one of the best things I have made lately! I am a big snacker with a sometimes somewhat sweet tooth, so keeping healthy snacks on hand is very important when the P.M. sugar craving hits! I especially love cookies to dip into my tea. Store-bought cookies are usually full of additives and sugar, so keep it simple and cheaper – make your own healthy cookies at home with simple pantry ingredients! The ingredients Oatmeal: Rich in antioxidants, it also contains a soluble…

  • Food,  Vegan

    Beefless Ground Dish

    Even though I’m not a vegan, I love to eat plant based proteins and I try to have a varied diet as much as possible 😊 Beefless ground is one of my favorite substitutes, so full of flavor, filling, and it mixes well with pretty much everything! I made this dish the other day and been having it for the last few days. The recipe serves 3-5 people. Ingredients: – 3 medium carrots – 2 1/4 cup soy protein – 1 medium white onion – 1 1/2 cup garden leas – 1 tbsp of vegetable oil – 6 tbsp + 1/4 cup of water – 1 tbsp tomato paste –…

  • Breakfast,  Food,  Non classé,  Pancakes

    The Fluffiest Vegan Pancakes

    A few days ago a friend tagged me on a vegan pancakes video on Facebook. They were so fluffy and like regular ones, so I saved the recipe up for later. Vegan pancakes do not have eggs or dairy, and I love challenges, so I got inspired and decided to make my own vegan pancakes recipe. I’m quite happy how they ended up. Soft, fluffy and filling. As all pancakes should be. Ingredients: – 3/4 cup regular flour – 1/4 cup wholewheat flour – 2 tsp baking powder – 2 tbsp coconut sugar – 2 tbsp softened vegan butter – 2 tsp apple cider vinegar – 1 cup almond-coconut milk…

  • Food,  Soups

    The best Tomato Soup

    I am obsessed with tomato soup. Yes, I’m also one of these weird people who (sometimes) drink tomato juice as if it was a completely sane thing to do (hey, don’t judge). Back home in Morocco eating tomatoes is a staple. If your house does not have bread or tomatoes, is it even a house ? I drink tomato soup as often as I can, but let me tell you. This recipe I made the other day is the best, creamiest tomato soup I have ever tasted. I am done with industrial soups. Seriously. Hope you try it for yourself, and why not ass a grilled cheese on the side…

  • Desserts,  Food,  Non classé

    Strawberry Tart

    Fact about me: strawberry tart is the way to my heart. My school used to have a bakery in front of it, and every friday I would get to have a strawberry tart.   Ingredients: For the crust: 1 + 1/4 cup flour 2 tbsp sugar 1/2 cup softened butter 1 egg Pinch of salt   For the crème pâtissière: 1/3 cup flour 1 tbsp corn starch 1 egg 2/3 cup milk 3 tbsp sugar 1 tsp vanilla extract 2 cups strawberries 1 tsp sugar   Instructions: Start by making the crust. Mix half of the flour with the sugar, salt, and butter. Use a fork to mix everything and…

  • Desserts,  Food

    Healthy Cookie Dough (Vegan)

    Ah! Cookie dough. Definitely my favorite flavor at Ben & Jerry’s. And is there anything better than eating cookie dough while scooping it to make cookies ? Ok, maybe there is. Bagel with PB for the win 🤞. Thank goodness, I made a healthier version the other day. Guilt free! There is chickpeas and coconut flour (I see you reading this with a disgusted look, but trust me, trust the process and just blend everything up for the magic to happen. You won’t taste the chickpeas, they’re just there to bring texture to the whole thing). 

  • Food

    Strawberry Peanut Butter Overnight Oats (Vegan)

    Guys. I was seeing videos and recipe of overnight oats all over the internet but never did them as I like my oats quite warm and creamy – until I made this. This recipe is fast to do, sweet but not too much, and only has 263 calories in total including 7.3g of protein. It’s basically a treat for breakfast, and I love how the strawberries and the maple syrup give this sweet touch. Making overnight oats is perfect for those who don’t have the time to prepare breakfast in the morning.  I hope you enjoy it ðŸ˜Š Tried the recipe? Let me know what you think. This has become my…

  • Cookies,  Food

    4-Ingredients Peanut Butter Cookies

    Man. Some days I improvise and get quite good recipes. Other days it seems like I need to waste a few recipes before I get something nice. The other day was one of these days. I had to make these peanut butter cookies twice before getting the right consistency. First time, it just looks like I put peanut butter on a tray and baked it. They tasted like burn, and had no shape at all. My despair level seemed to follow and they only increased up a bit more when I also messed up with the second recipe. Thank goodness, I survived, and the third attempt was a good one.…