Berries Nice Cream
We have been experiencing heat waves this summer here in Montreal, and when it happens I tend to crave only cold things! Just like protein packed nice cream. The deal ? I blend a frozen banana with whatever other fruits I have but to make it more filling I add a scoop of protein powder and a dasg of milk. So good! This healthy nice cream with berries recipe is high in protein, making it super filling and delicious!
Banana Oats
Hey peeps! Today I’m coming up with a yummy refined-sugar free, banana oats recipe! That’s the perfect breakfast recipe if you want a filling and tasty one. A lot of people find oats boring – I don’t! A few advices when making oats: 1- Add salt. It greatly influences the taste! A pinch goes a long way! 2- Add some cinnamon, honey, maple syrup or stevia as a taste enhancer! To be honest I sometimes add cinnamon as it has many benefits, including proving insuline resistance and reducing blood sugar levels, but I also love the natural taste of oats. Just try different things until you find the perfect combo!…
2-Ingredients Bagels
This week I am coming with a super easy and fast to make greek yoghurt bagels recipe. Not only they’re high in protein but, since we’re using baking powder, there is no wait for the dough to rise! (I got you, suuuper annoying as I get impatient). The first time I read greek yoghurt and bagels in the same sentence, I was a bit confused. My first reaction was “yeah! greek yoghurt bagels seem healthy” but in the back of my mind, I still somehow had a little doubt about how this could work. Until I decided a few days ago to give it a go. This greek yoghurt bagels…
Express Bagels
You know those days when you just need to make something quick and tasty for breakfast ? Or when you have friends sleeping in and you need to make something delicious for brunch. Ah! Those are the days when this express bagels recipe comes in super handy. The secret being, baking powder (yes, baking powder!) is used. Meaning no wait for the dough to rise. I managed to make these bagels in less than 45min, which is quite an achievement! I also brought some to my friends at the office and they all liked them. Hope you try the recipe! These super fast to make bagels require no rising time!…
The Fluffiest Vegan Pancakes
A few days ago a friend tagged me on a vegan pancakes video on Facebook. They were so fluffy and like regular ones, so I saved the recipe up for later. Vegan pancakes do not have eggs or dairy, and I love challenges, so I got inspired and decided to make my own vegan pancakes recipe. I’m quite happy how they ended up. Soft, fluffy and filling. As all pancakes should be. Ingredients: – 3/4 cup regular flour – 1/4 cup wholewheat flour – 2 tsp baking powder – 2 tbsp coconut sugar – 2 tbsp softened vegan butter – 2 tsp apple cider vinegar – 1 cup almond-coconut milk…
Sweet Potato Pancakes
Am I deserving of the title “pancake queen” yet ? I love to experiment with pancakes and always try new recipes. Take this one. More of a savoury recipe, but definitely worth trying. Ingredients: 1/2 medium sweet potato, mashed 1 egg 1/4 cup oat flour 1 tbsp coconut sugar 1 tbsp light margarine or butter Instructions: Cook and mash the sweet potato Add the beaten egg, margarine/butter Add the coconut sugar and the oat flour  Gradually add some milk Lightly grease a pan and bake the pancakes on each side until they’re ready
